STACEY LYNN LIFESTYLES AND BODYWORK
BODYWORK THERAPY
This is manual therapy for those who are ready to get DEEP.
Manual therapy, postural therapy and breathing techniques are used
to guide your body into deep release of chronic tension created by repetitive strain (work) physical trauma (injury) or emotional trauma (life!).
This is not an experience of checking out of your body with the intention of relaxing for the duration of your treatment. This is an experience of checking into your body so that you may consciously unwind patterns of tension that have kept you locked in stress response.
*not registered massage therapy
Private Bodywork sessions can be scheduled at Stacey's home practice in Squamish, BC.
Mobile bookings may be granted on a case-by-case basis, when available.
Group Workshops
Embodiment is easier in community.
These workshops invite you to slow down, listen, and reconnect with what your body’s been trying to tell you. Each one blends education, guided movement, and somatic awareness practices to help you unwind tension, build capacity, and feel more at home in your body.
I offer two types of workshops:
For the general public:
Explorations in embodiment and self-connection—designed to help you regulate your nervous system, release stored tension, and experience more ease in everyday life.
For manual and bodywork therapists:
Professional development workshops that deepen your understanding of body-mind integration and refine how you hold space for clients. These sessions weave technical skill with presence, helping you stay resourced while doing your work.
No matter the setting, every workshop is about cultivating awareness—with breath, curiosity, and community.
WHAT STACEY'S CLIENTS SAY
