STACEY LYNN LIFESTYLES AND BODYWORK
BODYWORK THERAPY
This is manual therapy for those who are ready to get DEEP.
Manual therapy, postural therapy and breathing techniques are used
to guide your body into deep release of chronic tension created by repetitive strain (work) physical trauma (injury) or emotional trauma (life!).
This is not an experience of checking out of your body with the intention of relaxing for the duration of your treatment. This is an experience of checking into your body so that you may consciously unwind patterns of tension that have kept you locked in stress response.
*not registered massage therapy
Private Bodywork sessions can be scheduled at Stacey's home practice in Squamish, BC.
Mobile bookings may be granted on a case-by-case basis, when available.
Dance As Medicine
Dance as Medicine is a playful and intuitive movement practice designed to help you unwind conditioned patterns of tension in your body, mind, and spirit. Each class is centered around a theme of functional movement, guiding you into present moment awareness while encouraging you to align with your unique expression. Through gentle cues and mindful exploration, you'll connect with your authentic self, using movement as a powerful tool for release, self-discovery, and healing. No dance experience is needed—just an open heart and a willingness to move and feel.
Dance As Medicine is held at the first Sunday of every month at Shala Yoga in Squamish, BC.
Clicking the Sign Up button will take you to the Shala Yoga class calendar.
Class is held the first Sunday of every month.
WHAT STACEY'S CLIENTS SAY
